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Category: Recipes

Chicken & Vegetable Stirfry

August 13, 2019 Pamela Leave a comment

Ingredients 2 tablespoon coconut oil 3 Chicken breast fillets trimmed and cut into strips 1 brown onion sliced or chopped…

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Posted in: Mains & Sides, Recipes Filed under: chicken, stirfry, vegetable

Bliss Balls

Pamela Leave a comment

Dairy free, egg free, gluten free, refined sugar free, vegan, wheat free Prep time: 15 mins Makes: 20 -30 balls…

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Posted in: Recipes, Sweets & Snacks Filed under: almond, dairy free, gluten free, vegan

Avocado, Mango, and Chicken Salad

Pamela Leave a comment

Ingredients 2 medium, firm but ripe mangoes 2 ripe avocados Squeeze of lemon juice 300-350g poached or grilled chicken breasts…

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Posted in: Recipes, Salads Filed under: avocado, chicken, mango, salad

Vegetable Muffins

August 12, 2019 Pamela Leave a comment

Makes 12 Muffins! Ingredients 2 Cups of SR flour (gluten free if preferred) 3 Cups of mixed vegetables (e.g. grated…

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Posted in: Recipes, Sweets & Snacks Filed under: muffins, vegetable

Turmeric, Ginger and Lemon Shots

Pamela Leave a comment

This “shot” or tonic is anti-inflammatory, anti-bacterial, and anti-viral. It is easy to make and can help in detoxifying the…

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Posted in: Recipes, Sweets & Snacks Filed under: ginger, lemon, turmeric

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