This is a recipe I have used many times as an accompaniment to meat or fish, however it can be…
These seed crunch bars make a tasty snack. There are similar versions on the supermarket shelves, but if you make…
Ingredients One large bunch of kale (curly, frilly use large leaves if possible) 3 tablespoons of hulled tahini 2 tablespoons…
This is one of my favourite summer salads, easy to make and very fresh. These quantities are for 2 serves…
A dessert/ supper snack that serves 2! Ingredients 2 ripe pears 50 gm ricotta cheese 1 tsp cinnamon 2 tsp…
This recipe is simple and quick to prepare. About 10 minutes prep and 15-20 minutes to cook. Ingredients 2 Tbsps.…
This is a warming winter soup. Can be served on its own or with a crusty bread of your choice.…
Cauliflower mash is a great accompaniment to fish, chicken or red meat or just eaten on its own. It is…
Ingredients ½ cup roasted buckwheat (groats) 2 tablespoons chia seed or flaxseed or a mix of both 1 cup milk…
A gluten/dairy free soup, perfect for cold days and easy to prepare. Ingredients I head of cauliflower 1 large or…