Skip to content
NatCare Natural Therapy

NatCare Natural Therapy

  • Home
  • About
  • Why Natural Medicine?
  • Consultations
  • Articles
  • Recipes
    • Soups & Starters
    • Mains & Sides
    • Salads
    • Sweets & Snacks
  • Contact

Category: Mains & Sides

Chicken and Vegetable Casserole

November 16, 2021 Pamela Leave a comment

Ingredients 1kg chicken tenderloins – cut into bite sized pieces Flour for coating chicken- plain or gluten free 60gm butter…

Continue Reading →

Posted in: Mains & Sides, Recipes

Easy Beef Casserole

Pamela Leave a comment

Ingredients 1kg steak- any kind of decent steak, I often use rump, but cheaper cuts are fine too) 60gm butter…

Continue Reading →

Posted in: Mains & Sides, Recipes

Easy Tasty Lasagne

May 4, 2020 Pamela Leave a comment

A family favourite, this is a very easy lasagne recipe using readily available ingredients. Prep time takes about 20 minutes…

Continue Reading →

Posted in: Mains & Sides, Recipes

Easy Salmon Pie

Pamela Leave a comment

This pie is gluten free with a rice crust replacing pastry. Prep time is about 10 minutes & cooking time…

Continue Reading →

Posted in: Mains & Sides, Recipes

Baked Chicken Thighs

February 9, 2020 Pamela Leave a comment

Baked chicken thighs are a great way to prepare chicken for a family meal. They are so easy to cook…

Continue Reading →

Posted in: Mains & Sides, Recipes

Vegetable Kugel

August 13, 2019 Pamela Leave a comment

This is a recipe I have used many times as an accompaniment to meat or fish, however it can be…

Continue Reading →

Posted in: Mains & Sides, Recipes Filed under: vegetable

Chicken & Leek Stew

Pamela Leave a comment

This recipe is simple and quick to prepare. About 10 minutes prep and 15-20 minutes to cook. Ingredients 2 Tbsps.…

Continue Reading →

Posted in: Mains & Sides, Recipes Filed under: chicken, leek, stew

Cauliflower Mash

Pamela Leave a comment

Cauliflower mash is a great accompaniment to fish, chicken or red meat or just eaten on its own. It is…

Continue Reading →

Posted in: Mains & Sides, Recipes Filed under: cauliflower, dairy free, gluten free

Buckwheat, Apple and Fig Porridge

Pamela Leave a comment

Ingredients ½ cup roasted buckwheat (groats) 2 tablespoons chia seed or flaxseed or a mix of both 1 cup milk…

Continue Reading →

Posted in: Mains & Sides, Recipes Filed under: apple, buckwheat, fig

Chicken & Vegetable Stirfry

Pamela Leave a comment

Ingredients 2 tablespoon coconut oil 3 Chicken breast fillets trimmed and cut into strips 1 brown onion sliced or chopped…

Continue Reading →

Posted in: Mains & Sides, Recipes Filed under: chicken, stirfry, vegetable

Contact

  • Email
    pamela@natcarenaturaltherapy.com
  • Phone
    0417 652 855
Copyright © 2023 NatCare Natural Therapy